Arulyog

Our Services

Practice Whereever You Want Whenever You Need

Discover peaceful sessions tailored to your lifestyle with expert guidance from our certified instructors. Find balance in your busy schedule with accessible practices designed for all levels.

Prenatal Yoga

Gentle movements designed to support mothers through pregnancy stages.

Meditation

Guided sessions to calm your mind and enhance mental clarity.

Nutrition Consultation

Personalized advice for optimal wellness and balanced energy.

Hatha Yoga

Traditional postures focusing on alignment and mindful breathing.

About us

Yoga Rooted in Tradition, Designed for You

At Arulyog, we believe that yoga is more than just a practice—it's a way of life. Inspired by the ancient teachings of Indian sages, we are dedicated to sharing authentic yoga practices.

Experience transformative sessions that bring harmony to body, mind, and spirit while honoring time-tested traditions.

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Our Specialties

Why Choose Us

We offer a comprehensive approach to wellness through diverse yoga styles and personalized guidance, helping you achieve sustainable results that extend beyond the mat.

Vinyasa Yoga

Dynamic sequences linking breath with flowing movement

Slow Yoga

Gentle paced sessions perfect for beginners and recovery

Intuitive Yoga

Personalized practice responding to your body's needs

Aroma Yoga

Essential oils enhance your practice through scent therapy

Kundalini Yoga

Energizing practice awakening inner potential and strength

Bikram Yoga

Structured sequence performed in heated room for detox

Mindfulness Training

Techniques for present moment awareness in daily life

Workout Routines

Strength-building sequences complementing yoga practice

"The transformation I've experienced through Arulyog's holistic approach has been remarkable. Their instructors create a supportive environment where I've developed not just physical strength but mental clarity and emotional balance. The personalized attention to my practice has helped me overcome chronic pain and find true wellness."

Himala Joerge

Happy client

“I’ve never felt more centered and at peace. The instructors at Arulyog truly understand each student’s needs. Their support has helped me grow mentally and physically.”